Levator Scapula Stretch-Right

Gently grasp back of head with one hand. Pull head downward and turn head to the left. Hold 30 seconds.
Repeat 3 times. Do 1 session per day.
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Levator Scapula Stretch-Right![]() Gently grasp back of head with one hand. Pull head downward and turn head to the left. Hold 30 seconds. Repeat 3 times. Do 1 session per day. |
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